A Body-Focused Repetitive Behaviour Awareness Week tradition here at CBSN is to gather guest blogs to share throughout the week. In the past, we’ve gotten a variety of narratives from BFRBers across the world. This week, we have four...
Makeup tips from Danielle Roberts. Danielle is CBSN’s Peer Support Coordinator and a skin picker. I love makeup. Or rather, I should say that I have a Stockholm syndrome relationship with makeup. At 19, I was held hostage by...
A Body-Focused Repetitive Behaviour Awareness Week tradition here at CBSN is to gather guest blogs to share throughout the week. In the past, we’ve gotten a variety of narratives from BFRBers across the world. This week, we have four...
A Body-Focused Repetitive Behaviour Awareness Week tradition here at CBSN is to gather guest blogs to share throughout the week. In the past, we’ve gotten a variety of narratives from BFRBers across the world. This week, we have four...
A Body-Focused Repetitive Behaviour Awareness Week tradition here at CBSN is to gather guest blogs to share throughout the week. In the past, we’ve gotten a variety of narratives from BFRBers across the world. This week, we have four...
This guest blog was written by Tasneem Abrahams, a CBT therapist who treats BFRB clients, mainly with skin excoriation disorder and trichotillomania. Cognitive behavioral therapy has been shown to have the most effective results for helping people with BFRBs...
My first memory of my BFRB was back in the fourth grade when I was about nine or ten and had just lost my cousin to a car accident and had just begun to suffer from intrusive thoughts as...
I can still feel the pain, embarrassment and helplessness of being my 12 year-old self, as if it was yesterday. 14 years have come and gone, but the emotions attached to the year I started pulling out my hair are still...
College is a journey, where you’re supposed to find yourself. By the end of my freshman year the journey I found myself on was not one I particularly enjoyed. This is thanks to trichotillomania. The transition and adjustment to...
A post submitted by an anonymous BFRB member. For the past year now I have been struggling with what I believe to be trichotemnomania – the obsessive compulsive need / desire to cut or shave body hair. For...
My name is Gessie and I am 16 years old from the United States. I have trichotillomania. I recently had to write an autobiography for English class, and one of the sections we had to include was about a...
For over 2 decades I have suffered from Trichotillomania. Trichotillomania; chronic, impulsive and addictive hair pulling resulting in noticeable hair loss. In and around 1994 I started pulling my hair out. I didn’t think anything of it. It did...
“Perfect” Is a Toxic Word Kimi Skokin I am a girl with trichotillomania and dermatillomania who works in a research lab dealing with eating disorders. In my first few weeks on the job, I’ve already come to notice a...
I have Trichotillomania. Trichotillomania (Trich for short; also known as TTM or hair pulling disorder) is an impulse control disorder characterized by the compulsive urge to pull out one’s hair. I’ve had Trich ever since I was either 16...
Welcome to CBSN’s #BFRBweek Headquarters! Did you know that 2-4% of Canadians live with a Body-Focused Repetitive Behaviour (BFRB)? That equals 1-2 MILLION children and adults in Canada. There are several different BFRBs, but the most common include Hair Pulling Disorder...