Trichotillomania Is What I Have, Not Who I Am
I am 24, and I’ve been pulling my hair for at least 16 years. When I was younger, I would twirl my hair into knots and then pull the ball of knotted hair out. In middle school, I didn’t...
Stop Fighting Amongst Ourselves: Behaviour-Free vs Acceptance
It’s becoming more and more evident to me that there’s a stark divide between two different philosophies when it comes to body-focused repetitive behaviours. One the one side of things, we have community members who strive to be behaviour-free....
Pull Free vs. Pick Free
A special thanks to the pullers and pickers in the online community that commented and added to the dialogue on this topic. I have quoted some of you and paraphrased others, but have left all of your comments anonymous....