Talking about recovery for your body-focused repetitive behaviour (BFRB) is all fine and well, but where do you even start? Like how recovery itself may look different from person to person, getting started with approaching recovery at all may...
re·cov·er·y /rəˈkəv(ə)rē/ a return to a normal state of health, mind, or strength. the action or process of regaining possession or control of something stolen or lost. Google/Oxford Languages Recovery can seem like an elusive thing when you have...
Sometimes we can feel like we can only share our story if we have a piece of sage advice to share, or the answer to burning questions, but that’s not the case. At CBSN, sharing our stories, no matter...
Reserve your seat here! Please make sure to reserve your seat! Tickets will be available for reservation for as long as there are tickets available. Please note this is a free event, however we will be accepting donations on...
Hopefully you haven’t heard anything too terrible while you were raising awareness for BFRB Awareness Week, but if you did, don’t let it discourage you. Unfortunately, there are people out there who will say negative, ignorant things, such as...
I’d give anything to be able to pull my hair out right now. I know that’s not something people with Trich say, but my head is currently buzzed, I’ve had a long week of school, and I have no...
As I’ve grown up I have always had a problem with stress. I label it “subconscious stress” because while things may seem fine and manageable on the outside, my hair, nails and skin would tell a different story. In...
The following poems were written for Awareness Week 2014 by two young women named Meli and Ashley. ——– Tongue in Cheek by Meli I keep biting my cheeks to get rid of imperfections as if I didn’t trust...