At CBSN, we understand how tough it can be trying to explain what a body-focused repetitive behaviour is. We also know it can be tough trying to understand them when there is so much information floating around the internet. To help remedy that situation, we are working on putting together packages of information that you can download, print out, and show to whomever you’d like to help explain your BFRB. This page will build over time and we’ll try to cover as many bases as we can. If there’s something you think we’ve missed or something you’d like to see, give us a shout by emailing blog@canadianbfrb.org.

Pamphlets

About CBSN Pamphlet
About BFRBs Pamphlet

For BFRBers

How to Cope with BFRB Triggers — Building a BFRB Trigger Safety Plan

For Parents

Packages coming soon.

For Significant Others/Spouses

Packages coming soon.