I’ve come to believe it’s important to separate our disorders from one another. No, I don’t mean the segregation of trich from derm, or dissolving the BFRB umbrella term. What I mean is separating our disorders so that we...
One of my favourite makeup artists, My Pale Skin (her virtual nickname), recently shared this video of people who leave hurtful comments on her social media channels. Honestly, this is something so many of us with BFRBs face on...
On March 4th, the Peer Support group based out of Toronto had the opportunity to have a guest: Dr. Mark Sinyor of Sunnybrook Health Sciences Centre. We had posted to our Facebook page asking if anyone had any questions for...
Chibi Jeebs shares her story, telling us why she picks her skin when it causes her so much distress ___ I pick at my skin. The slightest bump, lump, or imperfection is subject to my finger nails; I work...
In honour of BFRB Awareness Week and Day 2’s Topic: Trichotillomania, Kay touches on the importance of support and its impact on healing. The importance of support I have spent many years struggling with my trich. I was 13...
Wonder how CBSN got started? Read all about it here as Founder Sarah shares the story with her former University, Guelph-Humber.
Last week was Bell Let’s Talk Day, and an awesome 4.8 million was raised for mental health initiatives across Canada! Congrats to any of you who participated. This is a great initiative and I love how people in the...
FOR AN UPDATE TO SARAH’S JOURNEY (2015) PLEASE CLICK HERE! This is my personal & painfully honest story of how my Trichotillomania began. Most of my close friends/ family know little to nothing about my history of developing trich…...