Talking about recovery for your body-focused repetitive behaviour (BFRB) is all fine and well, but where do you even start? Like how recovery itself may look different from person to person, getting started with approaching recovery at all may...
If there’s one thing to learn from the body-focused repetitive behaviour (BFRB) community, it’s that different people have different steps they take to reach recovery and that recovery looks different from person to person. That can make it difficult...
re·cov·er·y /rəˈkəv(ə)rē/ a return to a normal state of health, mind, or strength. the action or process of regaining possession or control of something stolen or lost. Google/Oxford Languages Recovery can seem like an elusive thing when you have...