Stop Thinking You’re The Only One
I hope this blog, the first after a long period of silence, doesn’t come across too awfully, but there’s something that bugs me about the community. It’s a bit of a rant, I guess you could say. “Am I...
Tips for Making THE Facebook Post
All of us in the BFRB community seem to consider making that monumental Facebook post. It seems to feel like our tell-all novel of our BFRB(s) in post form, where we say I have trichotillomania, dermatillomania, onychophagia, dermatophagia, trichotemnomania...
A Letter to my 12 Year-Old Self
I can still feel the pain, embarrassment and helplessness of being my 12 year-old self, as if it was yesterday. 14 years have come and gone, but the emotions attached to the year I started pulling out my hair are still...
BFRBweek 2015: Katrina
College is a journey, where you’re supposed to find yourself. By the end of my freshman year the journey I found myself on was not one I particularly enjoyed. This is thanks to trichotillomania. The transition and adjustment to...
BFRBweek 2015: Gessie
My name is Gessie and I am 16 years old from the United States. I have trichotillomania. I recently had to write an autobiography for English class, and one of the sections we had to include was about a...
BFRBweek 2015: Heather
For over 2 decades I have suffered from Trichotillomania. Trichotillomania; chronic, impulsive and addictive hair pulling resulting in noticeable hair loss. In and around 1994 I started pulling my hair out. I didn’t think anything of it. It did...
BFRBweek 2015: Kimi
“Perfect” Is a Toxic Word Kimi Skokin I am a girl with trichotillomania and dermatillomania who works in a research lab dealing with eating disorders. In my first few weeks on the job, I’ve already come to notice a...
BFRBweek 2015: Jenny
I have Trichotillomania. Trichotillomania (Trich for short; also known as TTM or hair pulling disorder) is an impulse control disorder characterized by the compulsive urge to pull out one’s hair. I’ve had Trich ever since I was either 16...
#BFRBweek 2015
Welcome to CBSN’s #BFRBweek Headquarters! Did you know that 2-4% of Canadians live with a Body-Focused Repetitive Behaviour (BFRB)? That equals 1-2 MILLION children and adults in Canada. There are several different BFRBs, but the most common include Hair Pulling Disorder...
One Size Does Not Fit All: Dealing With Multiple Disorders
I’ve come to believe it’s important to separate our disorders from one another. No, I don’t mean the segregation of trich from derm, or dissolving the BFRB umbrella term. What I mean is separating our disorders so that we...
Getting To Know…Sarah!
... a blog series about the people working behind the scenes here at CBSN. Sarah Robertson, Founder & Chair of CBSN’s Board of Directors 25 years old, lives in Toronto Social Service Worker Mental Health Advocate Getting married to her high-school...
Dealing With Summer Heat
Many of us with BFRBs know what it is to struggle through hot days. Summer comes along and while most everyone else is wearing shorts and t-shirts and styling their hair to fight the heat, BFRBers find themselves covering...
Creating a Self-Care Toolbox for BFRBs
Creating a self-care or coping toolbox for BFRBs can help us during particularly difficult times. Having a toolbox on hand will provide comfort and strategies to encourage positive thinking, and will prove to be an invaluable asset when you are having a rough day....
21 Gorgeous Women Whose Shaved Heads Will Give You Life – via BuzzFeed (June 6th, 2015)
Check out #12 in this piece on gorgeous ladies rocking the buzzed look! It’s our good friend Jillian Clark!!! —->> 21 Gorgeous Women Whose Shaved Heads Will Give You Life – via BuzzFeed << —-
Dear Parents: On Relapse
Dear parents, I’ve seen your online posts and have heard stories from your children. I get it. You’re frustrated because you don’t quite understand and because you want the best for your child. You want your child to be...