By Andrea Wondering if you’ll ever find love with a body-focused repetitive behaviour (BFRB)? I wanted to write about this topic because I see so many posts giving advice for significant others dating someone with a BFRB. But what...
What if I stopped fighting my skin picking? What if I stopped begging for a cure? What if I stopped agonizing over and hating it? What if I just let it be? What if I accepted it? Those are...
Mask acne, or maskne as it has been dubbed, is something that many of us might be dealing with as public spaces reopen. It’s meaning we’re out in public more, and in many cases wearing a mask is still...
By Angela Hartlin Along with the rest of the world, Canadians have been experiencing the devastations caused by the COVID-19 crisis. With access to effective treatments for trichotillomania (compulsive hair pulling), excoriation disorder (skin picking disorder), and other body-focused...
by Kimi Vesel I have different hair in each photo on my Hinge profile, so no one can tell for sure what I look like. Call it catfishing, I call it tactical. I’m platinum blonde when I first meet...
We’re closing in on the new year. Tonight, in the last moments of 2020, the countdown will begin. Five. Counting down. Four. Maybe it’s a chant with your circle of people. Maybe it’s a thought in your head. Three....
In the past, we’ve shared advice on how to navigate the holiday season for going to family gatherings with people who might not necessarily understand having a body-focused repetitive behaviour. Many of us have been in the position where...
Having a body-focused repetitive behaviour (BFRB) can be frustrating, making it tough to be kind to yourself and easy to fall into the cycle of being hard on yourself instead. There’s this idea that we should have the power...
Those who celebrate Christmas often have a wish list of gifts they would like to receive. Sure, it might seem like something a child will do to prep for Santa, but many teens and adults also have a list...
Here in Southern Ontario, winter weather seems to be making an early appearance. From the colder temperatures to the snow on the ground, we’re already facing challenges that we normally wouldn’t face until later in the season. If you’re...
It’s been a week of sharing and coming together. Sharing information, sharing our secrets, sharing ourselves with our loved ones, our community, and, to some extent, the world. We came together as a community on our social media as...
Heading off to college or university can be scary enough, especially if you’re going away from home. All of a sudden you go from a classroom setting in which you had to raise your hand to go to the...
Having any type of body-focused repetitive behaviour can force you to become somewhat of a “beauty-guru” whether you like it or not. Many of us spend more time than we’d like in our local drug-stores or beauty store trying to...
Many of us want to share our body-focused repetitive behaviour stories on large platforms such as news sites and take the plunge, only to be subject to the stories being exploited as sensationalistic clickbait. We’ve seen the heartbreak of...
Makeup tips from Danielle Roberts. Danielle is CBSN’s Peer Support Coordinator and a skin picker. I love makeup. Or rather, I should say that I have a Stockholm syndrome relationship with makeup. At 19, I was held hostage by...