By Andrea Wondering if you’ll ever find love with a body-focused repetitive behaviour (BFRB)? I wanted to write about this topic because I see so many posts giving advice for significant others dating someone with a BFRB. But what...
You may have heard of service dogs or even emotional support animals, and maybe you’ve even seen these animal companions employed for those with body-focused repetitive behaviours (BFRBs). Haley Sciola, founder of BFRB Dogs describes them as follows. “A BFRB...
It’s been a week of sharing and coming together. Sharing information, sharing our secrets, sharing ourselves with our loved ones, our community, and, to some extent, the world. We came together as a community on our social media as...
Last Saturday, I was able to moderate a local Comic-Con Q+A panel. Years ago, it wouldn’t have been possible without a lot of shaking and shivering through the whole ordeal despite having prepared notes beforehand. But that weekend, I...
I am 24, and I’ve been pulling my hair for at least 16 years. When I was younger, I would twirl my hair into knots and then pull the ball of knotted hair out. In middle school, I didn’t...
Heading off to college or university can be scary enough, especially if you’re going away from home. All of a sudden you go from a classroom setting in which you had to raise your hand to go to the...
Having any type of body-focused repetitive behaviour can force you to become somewhat of a “beauty-guru” whether you like it or not. Many of us spend more time than we’d like in our local drug-stores or beauty store trying to...
Many of us want to share our body-focused repetitive behaviour stories on large platforms such as news sites and take the plunge, only to be subject to the stories being exploited as sensationalistic clickbait. We’ve seen the heartbreak of...
Why do we stop sometimes without even trying? This is a question that I ask myself a lot. I have been pulling my hair for 18 years and biting my nails for basically my whole life (30 years). While...
Hair tips from Kala Bennett. Kala is CBSN’s Outreach Coordinator and a trichster. Everyone who pulls their hair knows the horrors of finding bald spots, and the sheer terror that flows through your body when you realize “THIS IS...
Makeup tips from Danielle Roberts. Danielle is CBSN’s Peer Support Coordinator and a skin picker. I love makeup. Or rather, I should say that I have a Stockholm syndrome relationship with makeup. At 19, I was held hostage by...
A Body-Focused Repetitive Behaviour Awareness Week tradition here at CBSN is to gather guest blogs to share throughout the week. In the past, we’ve gotten a variety of narratives from BFRBers across the world. This week, we have four...
A Body-Focused Repetitive Behaviour Awareness Week tradition here at CBSN is to gather guest blogs to share throughout the week. In the past, we’ve gotten a variety of narratives from BFRBers across the world. This week, we have four...
In the past, I’ve written about back-to-school tips I would recommend, but this time around, I thought I’d ask the body-focused repetitive behaviour (BFRB) community for their take on how to prepare for back-to-school. BFRBs are hard enough to...
My name is Julia Mason and I have lived with compulsive hair pulling since I was 15 years old. I am a member of the Canadian BFRB Support Network and am the Peer Support Leader of the Guelph BFRB...